CONTENT LIBRARY
Welcome to my content library. If you’re looking for blog articles, published videos, or podcast episodes, you can find them all here.
Topic
Power, Shadow, and the 16 Personality Types
When people feel powerless inside, they seek power outside—through control, dominance, status, or influence. This is why the hunger for power so often signals an unintegrated wound. What looks like confidence is frequently compensation.
True power comes from inner authority, not force. It’s the quiet strength of someone who doesn’t need to dominate, persuade, or prove anything. When the shadow is denied, power becomes abusive. When it’s integrated, power becomes grounded authority.
Every personality type has a natural relationship with power—and a predictable way it distorts when ego, trauma, or unconsciousness takes over. Some types withdraw and moralize. Others control, manipulate, or perform. But the pattern is the same: power leaks when parts of the self are exiled.
The work is not to become powerful.
The work is to become whole.When fragmented parts are welcomed home with structure, restraint, and compassion, power returns—not as domination, but as coherence. And coherence reorganizes the world without force.
Why You Feel So Powerless
Power isn’t something you acquire — it’s something you stop leaking.
Most people don’t lose their power in dramatic ways. They bleed it out slowly through oversharing, over-explaining, guilt, hypervigilance, and muddy relationships that were never meant to hold that much access.
Containment isn’t repression. It’s the ability to feel without reacting, to move from self-possession instead of impulse, and to prioritize your own nervous system over other people’s comfort. When you stop bleeding energy into places that can’t hold it, power returns naturally.
This year isn’t about healing harder.
It’s about riding forward — with fewer words, clearer boundaries, and energy that stays where it belongs.
The Dynamics of Control: Power, Respect, and Navigating Challenges
Power and control don’t come from idealism—they come from understanding what truly works. In this blog post, discover how empaths can let go of what they can’t control, balance indulgence with reverence, and use humor as a secret weapon in navigating power dynamics. Learn practical strategies, including asking the right questions, turning the spotlight, and embracing discomfort, to reclaim your power and lead with intention. Ready to shift your perspective and step into your strength? Let’s dive in.
How Your Environment Shapes Your Energy as an Empath
Your environment has a profound impact on your energy and well-being, especially as an empath. From creating a home where your nervous system feels safe to connecting with nature’s grounding power, the spaces and people you surround yourself with play a crucial role in your mental and emotional health. Learn how to declutter, honor nature without guilt, and cultivate joyful, intentional spaces that nurture your energy and help you thrive. It’s not about perfection—it’s about designing a life and environment that supports your highest potential.
How Empaths Can Draw More Energy and Reclaim Their Power
Learn how to reclaim your energy and channel it effectively as an empath. This blog post explores practical strategies for letting go of what doesn’t serve you, embracing radical responsibility, and aligning your choices with your personal growth to live a more empowered, vibrant life.
Plugging Energy Leaks: How to Reclaim Your Power and Focus as an Empath
Are energy leaks leaving you drained and exhausted? This blog post explores the common ways empaths and highly sensitive people lose energy—like social media, self-doubt, and overgiving—and how to reclaim your power. Discover practical tips to set boundaries, refocus your energy, and thrive on your own terms.
How Empaths Find Success
This post is for empaths who are tired of shrinking to keep the peace. We’re talking about reclaiming your power, owning your gifts, and thriving on your own terms. Read the post or watch the video—it’s time to stop surviving and start taking up space.