CONTENT LIBRARY
Welcome to my content library. If you’re looking for blog articles, published videos, or podcast episodes, you can find them all here.
The Stages of Awakening for INFJs & Empaths
The awakening journey is intense, transformative, and deeply personal. It challenges everything you thought you knew—about yourself, the world, and your purpose. From the dark night of the soul to self-acceptance and integration, each stage brings new insights and shifts in perspective. Whether you're questioning your reality, shedding old conditioning, or stepping into a more aligned version of yourself, this process is about more than just healing—it’s about reclaiming your truth.
In this post, we’ll explore the stages of awakening, what to expect along the way, and how to navigate this journey with awareness and self-compassion. 💫
How Empaths Are Created: The Impact of Emotionally Immature Parents
Are you carrying pieces of yourself that feel lost or disconnected? Trauma and emotional wounds can cause fragmentation, leaving us feeling incomplete and unsure of who we truly are. In this post, we dive into the concept of soul loss, how it happens, and practical steps to reintegrate your inner child, shadow, and forgotten parts. Healing isn’t about perfection—it’s about reclaiming wholeness, one step at a time. 💫
Understanding Fragmentation and Soul Loss: A Guide to Healing and Reclaiming Yourself
Discover the transformative power of parts work in this in-depth guide. Learn how to identify and heal fragmented parts of yourself, address childhood wounds, and embrace your true essence. Explore practical steps for inner child work, shadow integration, and building self-trust to achieve balance and resilience.
The Dynamics of Control: Power, Respect, and Navigating Challenges
Power and control don’t come from idealism—they come from understanding what truly works. In this blog post, discover how empaths can let go of what they can’t control, balance indulgence with reverence, and use humor as a secret weapon in navigating power dynamics. Learn practical strategies, including asking the right questions, turning the spotlight, and embracing discomfort, to reclaim your power and lead with intention. Ready to shift your perspective and step into your strength? Let’s dive in.
How Your Environment Shapes Your Energy as an Empath
Your environment has a profound impact on your energy and well-being, especially as an empath. From creating a home where your nervous system feels safe to connecting with nature’s grounding power, the spaces and people you surround yourself with play a crucial role in your mental and emotional health. Learn how to declutter, honor nature without guilt, and cultivate joyful, intentional spaces that nurture your energy and help you thrive. It’s not about perfection—it’s about designing a life and environment that supports your highest potential.
How Empaths Can Draw More Energy and Reclaim Their Power
Learn how to reclaim your energy and channel it effectively as an empath. This blog post explores practical strategies for letting go of what doesn’t serve you, embracing radical responsibility, and aligning your choices with your personal growth to live a more empowered, vibrant life.
Plugging Energy Leaks: How to Reclaim Your Power and Focus as an Empath
Are energy leaks leaving you drained and exhausted? This blog post explores the common ways empaths and highly sensitive people lose energy—like social media, self-doubt, and overgiving—and how to reclaim your power. Discover practical tips to set boundaries, refocus your energy, and thrive on your own terms.
How Empaths Find Success
This post is for empaths who are tired of shrinking to keep the peace. We’re talking about reclaiming your power, owning your gifts, and thriving on your own terms. Read the post or watch the video—it’s time to stop surviving and start taking up space.
The 52 Immutable Laws of the Universe
Have you ever met someone for the first time who you felt like you knew already? Heard children speak about past lives? Felt like the universe was pushing you in a direction that you had no control over? Looked back and seen how some chain of events lead to a perfect outcome? It can’t all be coincidence. Not everything real can be seen and measured.
14 Home Essentials For Every INFJ
Cultivating a Space That Nourishes Your INFJ Spirit
In this post we explore how to create a haven that caters to your unique needs as an INFJ. A space that's:
Peaceful and restorative to combat sensory overload.
Creative and inspiring to fuel your introspective nature.
Functional and streamlined to minimize daily hassles.
Why INFJs Don’t Want Kids
Why INFJs Don’t Want Kids
How INFJs Find Their Dream Job
How INFJs Find their Dream Job
How To Find A Shaman
Shamanic healing is a method of spiritual medicine that predates psychology and modern religions.
In the Shaman’s worldview; depression, chronic illness or terrible luck might be due to lost power. Dissociation, PTSD, immune problems and addictions might be due to soul loss from a traumatic event. Or there might be spiritual blockages causing illness which need to be extracted and removed.
How Narcissists Hijack Empaths
Why INFJs Attract Narcissists: New episode on Youtube and Anchor
A Letter To The Women
All the best women I know are single.
They're smart, caring, strong, bold, beautiful, funny, successful, and alone. It's not for lack of trying- they have spent buckets of money and even more time working to be the best possible version of themselves and the best possible partner they can be. These women are better men than the men I know. And the only thing they're doing wrong is that they're doing everything right.
How To Tame Your Dragons: An Epic Life Beyond Fear
Once you stop seeing yourself as a victim of your circumstances and instead an active participant in your own suffering, you change the game. Only after we see and accept these dragons and grow conscious of our toxic choices can we integrate them and become more unapologetically whole.
Why INFJs Need To Travel
Why INFJs Need To Travel
Podcast Interview With Jordan Leigh
Podcast Interview With Jordan Leigh on Something Worth Saying
Why INFJs Don’t Heal (And How They Can)
Why INFJs Don’t Heal (And How They Can): New episode on Youtube and Anchor
Secret Weapons For Wounded Healers
In my blog post, How To Be A Shaman, I mentioned that Shamans know how to work with all different kinds of people. Those who think with their heart, their gut, or their head.
The question has been stirring in me since; how do you work with people who think differently from you?